IS THIS YOU??
Are you struggling with:
♥ Getting pregnant or carrying a baby to full term?
♥ Getting your toddler to try new foods?
♥ Pregnancy complaints like edema, constipation, fatigue or weight gain?
♥ Finding natural (and safe!) remedies for minor childhood illnesses
♥ Making enough breast milk (questioning if your baby is getting enough??)?
♥ Confusion surrounding when (and how) to introduce solid food to your baby?
Then YOU are in the RIGHT place - I can help with these AND MORE.
I work with people JUST LIKE YOU and provide REAL solutions, using REAL food.
Here at Love Nurture Nourish I provide personalized nutrition therapy. My approach is holistic - meaning I look at the WHOLE picture to look for solutions. With additional education in Integrative and Functional Nutrition I'm trained to look for ROOT CAUSES - not just symptom management. Together we dig deep and find, then SOLVE the real problems.
With REAL food and herbs, environmental and lifestyle changes - TOGETHER - we can combat your struggles.
I currently work with these specialty areas:
Combating: PCOS and endometriosis
Getting pregnant and carrying a baby to full term
Boosting your fertility naturally through diet and lifestyle changes
Countering mystery infertility and miscarriages
Preparing your body for a healthy pregnancy
Detoxing: removing harmful substances before conceiving a baby
Balancing hormones and building nutrient stores to support a healthy pregnancy
Nutrients in the right amount and appropriate time to provide your baby what it needs for development
Strategies to combat common pregnancy symptoms like edema, fatigue, constipation, heartburn and morning sickness
Management of gestational diabetes through food
Establishing and maintaining an adequate milk supply to support healthy growth of your baby
Advice on a healthy diet for mom during lactation
Advice on vitamin/mineral supplements needed for baby during breastfeeding
What/when/how (and more!) of safely introducing solid foods to your baby
Navigating potential food reactions (allergies and sensitivities) - how to recognize it and what to do about it
Nutrient needs and timing to support healthy growth of your baby
Navigating feeding barriers or problems
Successful introduction of new foods or new textures
Adaptations for recipes so the whole family will eat it (no more cooking separate meals!)
Strategies for food allergies or sensitivities
Ensuring nutritional adequacy for specialty diets like vegetarian, vegan or allergen-free
Setting good eating patterns NOW for lifelong health