Welcome to my virtual private practice!
A virtual private practice is just what it sounds like - telehealth! You and I 'meet' using technology (phone, internet/video chat, etc).
The world is changing as technology improves at an exponential rate. This is great news for both you and I! No matter where you are in the country we can still work together! Awesome, right??
The beauty of telehealth gets better -- no missing vacations because you have scheduled appointments; no more time wasted commuting to and from appointments; no trouble finding parking spots...
You and I "meet" from anywhere - all you need is a phone!
Picture this: you're planning to travel to a wedding (or family reunion, or a beach in Mexico - you name it) but you have a session scheduled already. All you need to do is excuse yourself to a quiet spot with cell phone service for an hour. After our session you go right back to vacation. How amazing is that?
Why "Love Nurture Nourish"?
Health is more than what we're currently taught; health is the way you approach life, the relationship you have with food, and the emotions tied into meals. Being healthy is more than just treating symptoms - it's looking at the whole picture and treating the root cause of the problem. No more band-aids. Long-term health is possible.
Nutrition is more than just the food you put in your mouth; nutrition is more than the foods you choose to eat, but also the food you choose NOT to. What you eat, how it's grown and how it's processed or prepared is VITAL to your health.
You must love yourself, and love the relationship you have with food. You must nurture feelings, nurture people, and nurture the ideas you have about good health. Most of all, you must nourish your body and your soul.
These three areas also speak to the lifecycle stages you might be at - Love: loving your partner and wanting to conceive in the future; Nurture: growing a baby in your body and early in life; Nourish: providing good nutrition and building a healthy relationship with food as your kids grow. All of these lifecycle stages are enormously impacted by good nutrition.
I'm here to help you achieve your nutrition goals.
Love. Nurture. Nourish.
Why YOU should choose ME:
♥ I am not your typical dietitian. With additional education in Integrative and Functional Nutrition I'm trained to look for root causes. I utilize many research-based practices in my personalized style of Medical Nutrition Therapy (MNT).
♥ The most successful people in the world utilize coaching (think Warren Buffet, Serena Williams, Bill Gates, Michael Jordan...); Sometimes because they need help, sometimes because they just need the accountability. You may be looking for answers; you may be looking for direction (or both!). Either way, coaching is one of the best methods of achieving success.
♥ I meet you where you are, never judging, and help you with what YOU want. I do not have an agenda besides just helping you with what you need and delivering it with the best method for YOU. I relay the information and together we set the plan for what is realistic and desirable for YOU.
♥ I've been in your shoes. This isn't my first rodeo!
♥ You are looking for a specialist, not a generalist. A specialist's expertise can make the greatest impact.